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When a man decides that he wants to undertake penis enlargement activities he has a wide range of options available to him. More than likely he will choose to use some sort of extender device (also known as traction devices) to get the increase in penis size that he is desiring. While he is in the process of using his device he will want to keep a record of his progress. This is crucial to not only know how far he has progressed toward his goals but also for the purpose of improving his self esteem over time.

While the end goal for most men is to reach into their underwear and feel a heavy nike air zoom pegasus 31 damen , thick, long member that sways before them as they walk around a locker room or hangs impressively from their fly when they use the restroom, most know that those results will come after a period of time. It is vital as they are progressing through this process that they see small victories along the way to keep them motivated and moving forward. The use of a "Diary" to chart their progress is key to letting them know that they are not just wasting their time. For the majority of men results can be seen in as little as one month from the start of their journey.

A Penis Enlargement Diary from A Real, Everyday Man

Below is a sample of what one user can expect within the first month from a quality penis extender. This man is just like you - a normal, real guy who was tired of being at or below average and decided to do something about it.

DAY 0: Got my program in the mail today nike air pegasus sale , cant wait to get started. There is so much stuff here it's going to take me a while to go through it. I'm glad I decided to spend the little extra and get the full kit. I do not really know if I understand everything that is involved here and some of it seems a little embarrassing just like keeping this journal but the program says it's important. I am desperate to do something about my issue so I'll try anything now. I'm so damn tired of the guys in the locker room looking at me funny when I'm changing. They are always strutting around after showers and stuff with their huge erections making me feel inferior for just being average. I have to do something.

Day 1: OK, here we go just like the instructions stated. I have stripped to my underwear and waited for my body to adjust to room temperature. I am about to start the first exercises. Wow that was more work than I thought it would be - who knew that pulling on your member could actually be considered effort, but with the instructions detailing the exact techniques it's less like masturbating than I thought it would be. Toward the end I could actually feel the tissues in my organ being stretched out and loosened. Tonight when I go to bed will be my first encounter with the traction device.

Day 2: Sleeping with the traction device on was a little weird at first. Having some boxers to sleep in is certainly the way to go. The weird thing is that after I got comfortable and drifted off I didn't even notice it was on any more. Today is a rest day so no exercises today but I am going to wear my traction device again tonight.

Day 7: It's been one week, and other than being a little tender and having an erection this morning like I haven't had since I was 17, there are no ill side effects to report. I will say this though. I am already hanging a lot looser when I'm limp now. The tenderness each morning is also fading faster each day.

Day 14: Today marks 2 weeks into the program and I have to say I am damn impressed! I did something today I have not done in the last 15 years. When it came time to change I didn't turn my front toward my locker. I actually faced toward the locker room as I stripped today and took part in the conversation about the game last night. Then I walked to the shower room with the other guys naked and carrying my towel like a man nike air pegasus kaufen , instead of clutching it around my waist like a teenager. Wearing the traction device at night is now almost mindless. At first I could feel its weight every time I turned but now I don't feel it at all. I've even started to wear it longer now. As soon as I get home for the night I take off my pants and put on the device and wear it while I'm watching TV or reading the paper.

Day 21: WOW! This program is for real. I have never hung as heavy and as long limp as I do now and my member is so hard now when I'm erect I feel like I could hammer nails with it. For the first time in my life I got an erection in the showers at work and wasn't embarrassed by it. It may not seem like much to the other guys - they get them all the time, but to me it was one of the proudest days of my life. My hard penis may not sound like porn star quality but just a little over 3 weeks ago I wasn't even on the chart for "average" by most people's standards so I'll take it happily. In fact I hate to admit it but today I felt so confident about my new abilities that I asked a girl I have been admiring for some time out on a date Saturday night and she said yes! I've been resistant to doing that just in case things lead to me not having my pants on, but now I'm not so worried!

Day 28: End of first month with the penis enlargement program. After 28 full days of Jelqing exercises, using the traction device and multiple daily sustained erections, I am ready to record my 1 month gains and it is much more impressive that I expected. I also am able to get an erection faster nike air force 1 low weiß damen , keep it up longer and it's heavier and harder than it's ever been in my life. The best part is the guys have noticed a change in me and have been asking if I've been working out! This program has changed my whole outlook on my life as a man. And this is only one month in! I cant wait till month 2 is over.

This is just one typical diary from a high quality penis enlargement system user. Obviously results will vary from one man to the next and it all reaOn the inter