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"And so, my fellow Americans: ask not what your country can do for you. Ask what you can do for your country," said John F. Kennedy in a riveting call to service. "My fellow citizens of the world: ask not what America will do for you, but what together we can do for the freedom of man."

You've probably seen kombucha on the shelves of your favorite health food stores, but you might not know exactly where kombucha comes from. Often referred herve leger v neck to as a mushroom, kombucha is actually a symbiosis of bacteria and yeast. After sugar and tea are added to the kombucha starter, a fermentation process results in an effervescent tea that is rich in B vitamins and probiotics that help energize and detox your body. In addition to probiotics, kombucha is also a source of prebiotics, which help fuel the growth of healthy microorganisms in your digestive track.

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