Turning the belly and chest skyward keeping

Turning the belly and chest skyward keeping the chest open rotate the right aren't in and take it over the head home facing down turn your Absolute Sardinia head to look up after arms pressure outer right foot for me down stretch the right fingertips overhead breathe deeply as you stretch into full side angle I'll will your left side ribs forward and you’re right side ribs back stretcher entire right side from the our foot.

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