We just make imp proper choices well attempts kind and think as we've been really blessed have written seven.

We just make imp proper choices well attempts kind and think as we've been really blessed have written seven books in this is not about chance at survival guide and its partners a page that we have been here about be amount are way your yet extra by eating tarns-fat they've done studies with lavatory Panza studies with monkeys and the monkeys that a trains-fat worse seven-percent have your knows who did not the tweeness fast so if you have a child it's going to a school in the new amino muscle school lunches and no school lunches have tarns-fat in them that's means fat statistically will allow that child to be have your then if they were not using transparent so I mean encourage you just a couple simple rules easy you want to be aware of the number of calories you consume me an attack you want to be aware of be exact Halley’s you consume in a day start calculating comments calories your using with your activities you might do I get on exercise any network light is red a very interesting statistic that despite lifting weights lifting weights burns calories but you know what it adds the whole burning the calories goes......