weight loss is lose

 something I'm by accident this also worth got your arms so as you can see how upset over you know my arms %ah yeah so basically stay under your feet and Colette up or pull it from back %uh or two things thank you hoping arm singling this either way you know very want to do it is I think it does work on my arms are the good I it helps me sweated it's just another thing you   safer colon  know you work with and it's fun breakthrough last product I want to show you is face thing right here and other looks very weird and open think both when you're working your with him but there’s no money forced the hot I'm it I use for me thanks you put it between your legs like this and you cool 0 I'm tight as you can if you can type thing cat and as fast as he gets well I and this works your inner thighs like it no other like what's your doing like maybe five minutes over it your insights who literally Phil known so this definitely hopes me with my nice handsome main thing and I think I got this what targets I leave how might that actually at bid itself he had a little bit rate they're so ignore my like a sacra from target if you’re interested or is this basically at for the things that I used to work out now for us workouts very deal reggae told you before I do different types of workouts I believe you to link YouTube videos I followed the most an offer like the most so that you can just go and check them out and see what I do I because I 119 and because it it's not really my work ethic I didn't come up with it they did so ice for them so what you need to do is good to go the video info hope their video I so yeah um and I just what a whole lot because I'm I you know had doubts about what you know they say that a list here but I think that and had doubts but its shirk it total he does hope but this ain'tgonna post picture my ask on you do but no a divide us hope you can ask my husband don’t I guess I sorry for my workout I worked out 30 to an our every day I sure do it for Monday through Friday the weekends usually I try to work output never really happens so I don't want my teeth guys saying Hamburg every day because they don't sell maybe five days 5 days I have 7 after a freak think