What conclusion did you get? Usually, people

Which of these habits or characteristics do you most identify?

    I am a smoker.
    I suffer from insomnia and sleep very little.
    I sleep very late.
    I love the industrial food and pastries ... I do not do a lot of vegetables to eat.

What conclusion did you get? Usually, people with relatives who appear older than they have, they often weight change, and you have used too much of the sun, and still life habits Elliskin incorrect tend to look more.

However, it is worth taking action and follow the patterns of health care better for your skin. Explain how.
Learn to better care of your skin

Wash face

    Avoid sunbathing, you know that our enemy is a voracious skin. If you're a fan of the summer fishing typical golden color, and remember to avoid the hours around noon and the use of suitable cover for your skin.