You that will cut I’m mono cot sensation left their on and do it in a really helpful fashion arty is really great for everybody to drink and can I have at least one cup every Nitro Focus NO3 single that and having some right now here today between much my answering questions I'm in its bland as yet as most of you now but for those who may be near you know the sublime for different cheese we have green tea red tea white tea and Marcia Stephanie ceremony on green tea will be the Train comes along you can mix and cold water hot water the nice healthy beverage we know that T is very good not only for energy burst into your digestive system on as well as up providing powerful Out lander anti-oxidants this just in good healthy beverage to consume on a regular basis sewing you will get resolved even if you can't read that if you're Avery cap insensitive a cursing just don't like tea that's fine you candor the program without a that make sure that that she gets into the hands a somebody because that's darn good product okay I am nursing moms question and Greg should nursing moms make law work or other adjustments Nitro Focus NO3 I fusing I'm you know we don't have a specific adjustment factor works for nursing built into the program with accent interesting question now that we have this mobile app will alkalies was there something we could build in about that in general you need about five hundred extra calories per day so now I'm if so if you then just baseline so if you're nursing you wanna do the program the only limitation their son is the metabolic this which I'll back to you in a moment now and normally if you wanna lose around a week you're going to have to decrease your calories by chars and that's if.
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