And the use of all "nérgicos" listed below to increase stress tolerance

And the use of all "nérgicos" listed below to increase stress tolerance and alleviate depression (by modulating the source of specific neurotransmitters in the brain), especially when combined with precursor / use of a colleague.

Note here nootropics which affect mood and stress:

Ashwagandha (WITHANIA SOMNIFERA) - root. Also known as Indian ginseng plant. Adaptogen is used as a sedative and tonic to normalize biological processes in the body, it reduces stress and anxiety.

Inositol (vitamin B8) and anxiolytic substance. Functions as a messenger for the second of many neurotransmitters. It is believed that these substances are GABAergic remover concern to improve the binding of the receptor GABAA (w: in: GABAA) receptors. Inositol is a carbohydrate, and therefore is an alternative source of energy to the tissues of the  ALPHA ZXT brain and muscles. Stabilize blood sugar. It can be used to sweeten tea instead of sugar. It is also the stability of the membrane that can improve worker (and thus help to protect neurons). Maintaining the top of the hill.

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