Does this prevents building lean muscle mass?

Does this prevents building lean muscle mass?

If so, here is something you can try:


Let's use an example. Say you're using Alpha Rush Pro 175lb in bench press. You could make a representative, the rest, the representatives of two, rest, representatives of three, then rest and repeat for three to five cycles.


But you need to advance your strength training exercises, right? Once you have this cold, add a fourth cycle and finally a fifth cycle. Once you've gotten five cycles to keep in five years, but add a fourth representative of what is done ...

and repeat for five cycles. Now, you can take a series of Alpha Rush Pro workouts. At first you can only get 4 reps in the first cycle. But accumulate until you have achieved five cycles of 1, 2, 3, 4.

Alpha Rush Pro - Read Warnings and Recommendations | http://www.hits4slim.com/alpha-rush-pro.html