Mary Cook's Blog – March 2010 Archive (1)

FREE TO BE

By Mary Cook, M.A., R.A.S.

WWW.MARYCOOKMA.COM



Our minds can enslave us in fear, judgment, pettiness, perfectionism and arrogance, removing wisdom, common sense and intuition. Depression, anxiety and anger can attack our hearts, depleting hope and vitality. Then we don’t want to hurt anymore so we close our heart, locking in negative energy. Defense mechanisms keep us dysfunctional, stagnant and regressed, damming up the… Continue