Barbara Bell's Blog (38)

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Consumer concerns over the damage that sun exposure has on the skin is helping to boost sales of anti-aging products on the East Coast, which has seen double digit sales growth in the last year.

According to new figures from the NPD Group, sales of age specialist prestige facial skin care products in New York, Boston, and Philadelphia significantly outpaced the overall segment performance in 2013.

Each of these east coast markets saw double-digit growth…

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1. Reducing calories consumed is the obvious start to any weight reduction programme but did you know that many packaged so-called 'low fat' foods have had sugar added to make them still taste good? The manufacturers did this so they could label them low fat. Low fat does not necessarily mean low calorie though many are fooled into believing as much. Many of these foods contain more calories than they did before the fat was removed! Most of the marketed 'Healthy Diet Foods' are actually…

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Jan. 25, 2014 at 10:54 AM ET

Olympian KikkanRandall is vying to make history as the first American to win a medal in cross-country skiing - she's THAT good. Heading into her fourth Olympics, the 31-year-old tells TODAY.com about her tough training schedule, how she stays motivated and oh yeah, how she gets those crazy washboard abs.

Favorite muscle/body part:

" My abs! I love having a six pack!" (Editor's.note: We agree, you can wash clothes on those…

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Escondido, CA -- ( SBWIRE) -- 01/09/2014 -- After the holiday season many people in the San Francisco area are considering which weight loss foods will best aid them in quickly eliminating excess weight gain cause by their unhealthy indulgences throughout the year. But, beginning a belly fat diet without the support of weight management experts can be challenging and many San Francisco dieters often find themselves falling back into their unhealthy eating habits.…

Muscle gains require a lot of effort and commitment. You need dedication to an intense regimen of weight lifting, cardiovascular training and a diet of proteins to achieve your goal of muscle gains.



Are you looking to grow muscle mass? Even if you don't have access to the fitness centre or machine aids, you can still gain muscle mass with standard weights or by making use of your own body's resistance.

Make a workout routine

You need to have an…

New Delhi, India -- ( SBWIRE) -- 01/08/2014 -- Garcinia cambogia is supposed to be a blessing in disguise for most people. It is an effortless solution to their weight loss voes. What makes it highly desirable is that it is clinically proven to help lose weight without diet or a grueling exercise routine.



Garcinia cambogia is a small pumpkin like fruit that comes from Southeast Asia. It is known by various names like Malabar tamarind, brindal berry…

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