Healing Wisdom 17 December

"The basic thing is that everyone wants happiness, no one wants suffering. And happiness mainly comes from our own attitude, rather than from external factors. If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy."
~ His Holiness, the Dalai Lama

"Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves."
~ Helen Keller

Happiness and Lightness of Being are partners. We cannot have a happy attitude with the weight of negative emotions, such as anger or jealousy, riding our shoulders. Learn to release those negative emotions that hold you down. When we choose the Path of Happiness, all the other positive attitudes we embrace gain in both depth and strength. Make a point today to share a smile with a friend.

Together we laugh,
Humanity Healing Team

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