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Yoga and Compassion

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." (The Dalai Lama) - What about Yoga?

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Latest Activity: Oct 14, 2015

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"Your body houses divine light. Your body is the temple of God. The light exists in everything, in all places, and at all times. The more you become conscious of the divine light in your body, the greater you feel about yourself and the greater you feel about the world you live in."

by Gurumayi Chidvilasananda (Courage and Contentment)



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Group Administrator: Sandra Reis


Discussion Forum

The Path of Knowledge: Jnana Yoga

Started by Sandra Reis. Last reply by Wayne L. Christensen Oct 16, 2009. 1 Reply

The Path of Meditation: Raja Yoga

Started by Sandra Reis Jul 29, 2009. 0 Replies

The Path of Love: Bhakti Yoga

Started by Sandra Reis. Last reply by Wayne L. Christensen Jun 19, 2009. 8 Replies

The Path of Work: Karma Yoga

Started by Sandra Reis. Last reply by Sandra Reis May 16, 2009. 2 Replies

Harmony of Religions

Started by Sandra Reis. Last reply by Sandra Reis May 14, 2009. 4 Replies

Power to the Peaceful Yoga

Started by Sandra Reis. Last reply by Sandra Reis May 4, 2009. 2 Replies

Yoga Art ;-)

Started by Irena. Last reply by Claudia Apr 26, 2009. 2 Replies

Famous Reflections on the Bhagavad Gita

Started by Sandra Reis Mar 6, 2009. 0 Replies

Teaching Yoga to Palestinian women in East Jerusalem.

Started by Lisa Waldbaum. Last reply by Mani kutty Mar 5, 2009. 2 Replies

Why Meditate?

Started by Mani kutty. Last reply by Mani kutty Mar 4, 2009. 3 Replies

Vedanta

Started by Sandra Reis. Last reply by dr. sathya bernhard Feb 22, 2009. 2 Replies

Yoga Mudras - Yoga Hand Gestures

Started by Irena. Last reply by Darcy Feb 21, 2009. 2 Replies

Words of wisdom you want to share...

Started by Irena. Last reply by Mani kutty Nov 7, 2008. 6 Replies

Comment Wall

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Comment by Sandra Reis on July 5, 2009 at 5:37pm


If thou wilt be observant and vigilant, thou wilt see at every moment the response to thy action. Be observant if thou wouldst have a pure heart, for something is born to thee in consequence of every action.

Rumi
Comment by Elisabetta Errani Emaldi on July 5, 2009 at 4:34pm



Rainbows of love and peace

From the infinity of the Universe
rainbows of love and peace arrive to us,
invisible wires
of the Divine creative energy.

From The Planet Earth,
balls of destructive human energy
are expanding into the Universe,
created by ignorance which flares
wars, crimes, hatred, and evil.

We are small creators!!!
The thought is energy that creates!!!
Our uncontrolled minds are polluted
from the dark energy of evil.

The thought is invisible energy that transmit
our aggressive inner world to the collectivity.
We are the good and evil in the world!!!

Our imbalance leads to our destruction
and our planet one.
We are the architects of our destiny,
unaware of having created our universe
of suffering and disease.

We can control our minds,
heal our ills and cover the whole planet
with love and peace.

A collective and balanced
thought will throw millions of rainbows on earth and
in the universe, illuminating the darkness.

We are divine collaborators, we must abandon
ignorance, stupidity, drugs, vices and become
responsible creators of love and peace,
worthy of being God’s children.
Comment by Sandra Reis on June 30, 2009 at 7:11pm
"YOGA UNVEILED" Documentary
Namaste
Om Shanti

Comment by David Sparenberg on June 25, 2009 at 5:53am
ANSWERS *

You are the Enemy. We have hated, killed and died: our bodies muscled into postures of aggression, our minds imprisoned in incessant terror. We have engaged in slaughter across flaming deserts, in frozen wastelands; mutual destroyers, in burned out cities of smoldering rubble, in lifetimes of bloodshed, in eons of ashes.

Today I throw away my weapons. The systems are being dismantled; the machinery of madness is wrenched asunder. Are you hungry, my enemy? Here is food, my friend. Do you need shelter? Let us build together. How are you parents, your white haired elders? I can give medicine. What of your children, do they need education? We can teach stories; paint rainbow bridges of alternative directions; hand them a future free from the fears of our past, free from false answers.

Let us share this hour: speak quietly to one another, give the gift of unveiled glances; listen to heartbeats, raindrops of wonderment, mortal respiration. After so much terror, communion, communion like this; like softness of a kiss, like bread freshly baked and the simplicity of water; is refreshing, liberating our tortured, maimed and bloodied souls.

Most important of all—my enemy, my new friend—here is my hand, both hands, clean of propaganda, empty of deception, warmly open. More important than that—this is my face, my face without mask, my eyes to look into. I want… my Enemy, my Friend… I need to trust you, for you now, before it is too late, before it is later than the darkness, also, as well and equally, to trust me—to meet me on common ground. Outside of the cancer wards of power and back rooms of genocide and the cold crimes of hatred.

Let us now—now, which is always where we are—let us stop gnawing on the bitter roots of envy and vengeance. Let us stop feeding our innards on the poison fruits of the tree of Cain. But rather, let us answer for one another and say, “I give in peace and receive in peace. And war no more.”

David Sparenberg

*“Answers” was first written around 1984. It was published in TRANSNATIONAL PERSPECTIVES, Geneva, Switzerland, subsequently in THE NEW TIMES, Seattle. It was revised and reformatted on December 2, 2008.
Comment by Sandra Reis on June 24, 2009 at 2:21pm
Michael Franti & Acroyoga
Power to the Peaceful
San Francisco, CA
2007


to see more visit Michael Franti & Spearhead ~ Power to the Peaceful Group on iPeace
Comment by Sandra Reis on June 22, 2009 at 5:50pm


" All may be able to do yoga but only one in a million is fit to be called a Yogi."

BKS Iyengar
Comment by David Sparenberg on June 22, 2009 at 6:37am
Prayers and solidarity with the people of Iran. While we enjoy our artistry and freedom of expression, let us not forget those whose lives are on the edge, who are at risk and in harms way because the dinosaurs of politics equate power with violence. The young woman who died of government gunshot in a street in Tehran and died in her father’s arms, died on our Father’s Day. Her name is Neda.

The poem below was written at another time and for another purpose. Yet much of it applies.

PRISONERS

Sometimes the longing for peace and justice
erupts in me like earth rumbling,
splitting history apart.
Sometimes like valley of tears
flooding my soul – sometimes,
in my quiet hours, like flowers
from bleak ravines, breathing
in sunlight and chaste dew of dawn.

I live in a cruel nation,
in a time of violent
thoughts and deeds. In a place
where war addiction
plays out to endgame. And
here a man’s appearance counts, not his heart.
Often we are imprisoned
for things we did not do.

Sometimes the longing stirs in me
for truth and freedom
from the degradation
that saps my soul and
ignores my plea.

My dark is the dark
of men in cells, secreted, tortured. Betrayed.
My light is their liberty.

from HEALING A Book of Poetry by David Sparenberg
Comment by David Sparenberg on June 18, 2009 at 5:28pm
COMING ON

When the one who is awaited comes
and you find your face
within his face
and your heartbeat
living inside his heartbeat
as entwined as lover’s breath;

when the angel that he brings
bears your name as
clearly inscribed as his own
and the animal at his side
walks peacefully
in the shadow of your footsteps;

then will the Earth Revolution begin
like a child
awakening at the onset of morning
(a Dawn Child)
and green will be as red as gold.

And that which starts
prayerful in a whispered word
swift as lightning
or as wildfire consumes
not but bitterness
and the lusts of exploitation and war.

And it shall end in this:
The never ending fertility
of the dream of God
and the promise filling the fields
of holy prophesy. For we

in the companionship
of the awaited—of one coming on—
shall eat at the banquet of our preparations.
And the one will be invited
to sit here
and be among us.

That day shall be called
Abundance. And that night
Deliverance from the Apocalypse
of manmade evils. And the world
with the one at the center of
the everywhere from
now until always will dance.

Dance as people dance
around a tree of fire
that does not burn but
shines with joy. With life.
With redefining
Liberty.

David Sparenberg
6 August 2008

ON HEARING AGAIN BEETHOVEN’S
ODE TO JOY


In the terrible
conflagration of war
it is not only armies
that are consumed
but the obo
and the violin die
die tragically as well.

In the monstrous
rampages of hatred
it is not only the victims
of insidious propaganda who
are the targets of political rage
but the flowers of perception
are withered too.

Like a winter storm
the land that longs
for love of spring
wastes with wounds
and ugly memories.

Somewhere in the darkness
of petrifying screams
there is the smell of
carrion earth
an outcry of blood.

Music too
like a sweetness in the soul of
struggling even
as a song bird
nesting
in the heart of the angel
of human discovery perishes.

Who then pleads
for the others who
are scattered everywhere
like dust in the wind?

David Sparenberg
25-26 July 2008
Comment by David Sparenberg on June 17, 2009 at 8:15pm
COMPASSION

The pure and sweet souled
man
Mahatma Gandhi
commonly said,
"I am a Hindu and a Moslem,
a Christian and a Buddhist.”
In his ashram
at daily prayers,
Gandhi prayed
to include all faiths.
We too would benefit
greatly
from his lesson
in tolerance and participation.
Truly
the essence of
all religion is compassion.

Can we say:
I am a human being,
living here, in this time, in this
space, a citizen of the world;
an integral and engaged member
of this One
Earth Global Village.
I am a Hindu and a Moslem,
a Christian and a Buddhist,
a Pagan and a Jew.

I am one
with all compassion,
with all genuine love,
with authentic integrity,
for freedom for justice,
for peace and for honesty,
affirming dignity
protecting diversity
in nature and of cultures.

Wherever there is humility
and an open heart,
I am, in my soul.
Wherever there is kindness
and an open hand,
I am with these
unconditional hands
of flesh and life-giving energy.

I am food
and I am water.
I am air
and I am light.
I am many
and I am only one.
One
is the phenomenal power
of cosmic unity.
.
Where a voice is necessary,
I shall be
a steadfast word.
Where an ear is called for,
I shall be the foremost
listener
of heartfelt concern.
Where eyes are required,
I shall bear witness
with uncompromising vision.

There is no purpose
here, in this life,
greater than devotion and praise.
There is no path
for the mortal sojourn
more worthy
than the way
of expressed compassion.

Truly,
I am a child
in the family of living spirit
and in the unboundaried
congregation
of universal souls.

Like the genuine
Mahatma,
I would open my hands
and my little self,
releasing the canker
worm of violence
and welcoming the butterfly
of peace. .

Here, between my tears
and the smile
of awakened serenity,
I offer my prayer:

Generation, you,
let me stand
among us all, on this wounded
mother earth, with
naked feet,
in humility and courage,
to be who I am,
when I have understood
and transcended
the misconceptions
deceptions
and the betrayal
of who I was.

David Sparenberg
Comment by tOMithy HOLeAPPLe on June 17, 2009 at 4:35pm
HI EVERYBODY !!! a friend of india, Soraya Franco, is in berlin as guest teacher to give a workshop at 21.6.09 for "advanced" yoga people: http://www.yogadancetherapy.com if you are interested but not sure if you are "advanced" just ask here, she is totally nice !!! :-)))
 

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